Meditate with Grimerica in the first real “In Igloo” podcast. Ajay, Alishia, and Rosanna are in this episode to teach us about meditation and share their personal experiences with meditation and leading group meditations. Don’t say you can’t meditate, just give it a try. They chat about the benefits of meditation and all the different types, including Active, Mindfulness, Single Pointed Focus, Hemi-Sync and just plain being outta your head and in the moment doing what you are doing.
Dr. Alishia Alibhai
https://www.facebook.com/DivineBlissCalgary?ref=stream&hc_location=stream
https://twitter.com/DivineBlissCorp
Rosanna Sardella
Prem Ajay
https://twitter.com/A_Meditation_ca
Additional links
http://www.researchingmeditation.org/
http://www.drdansiegel.com/books/the_mindful_brain/
http://www.monroeinstitute.org/
MUSIC
X Files Dub – Dubway Beatfresh
Glimpse & Electus – Lost in a Moment of Bliss
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#457 – Truthzilla Swapcast
Megan, Ed, and Scott of Truthzilla join us for an extra little swapcast. We have a great discussion about the local and national politics going on, censorship, searching for the truth, speculations on Trump and the deep state etc…We also chat about lock downs, cultural pressure to conform, the slow boot of oppression, build back better, propaganda, stealing elections, hate speech v free speech, and resisting and raising kids through this indoctrination.We skip an intro for this ep as it’s an extra ep…..Please help support the show…. Grimerica’s DoBeDoBeDo List:Grimerica is fully and solely listener supported. We adhere to the Value for Value model. 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!Get your Magic Mushrooms delivered from:https://www.13questionspodcast.com/ Our New Podcast – 13 QuestionsJoin the chat / hangout with a bunch of fellow Grimerican’s1-403-702-6083Call and leave a voice mail or send us a textSupport the show directlyGrimericaFMCheck out our next trip/conference/meetup – Contact at the CabinLeave a review on iTunes and/or StitcherSign up for our newsletterLeave a comment, ideas and guest/topic suggestions under any episode or blogSPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!!InstaGRAMTweet DarrenConnect through other platforms:Purchase swag, with partial proceeds donated to the showSend us a postcard or letterCheck out https://www.champignonmagique.cahttp://www.lostbreadcomic.com/ link to Napolean Duheme’s siteFelix’s Site sirfelix.bandcamp.comMUSICPodcast: Play in new window | Download
