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Interview starts at 17:25
Chris Duffin joins us for an amazing chat about leadership, taking ownership, working as your authentic self, resilience, and how business process re-engineering can help you personally and start an effective business.
We talk about his book “The Eagle and the Dragon”, if growing up in the woods/nature was helpful or a hinderance, principles, goals vs vision, bio mechanics, breaking lifting records, and Grand Goals, stress vs trauma, being proactive and taking ownership.
In the quick Intro we chat about Graham getting Covid again… using breath work for the chills, weird psychedelic hypnogogic dream loops and a quote from Lectures on Ancient Philosophy
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