Belief

#161 – Grimerica Talks Conquering Stress and the Path to Peace with Kimberly Palm

interview starts 46:24

Kimberly Palm, Author of Amazon Bestseller, “Conquering Stress: The REAL Fountain of Youth” joins us to chat about stress, healing, emotion and many other spiritual topics. Stress is the latest pandemic and Kimberly has created a path to peace through managing stress. We chat about the causes of stress and the best ways to reduce it. We also touch on functional doctors, the biology of belief, sound healing, chronic illnesses, stinking thinking, our fast paced technical society and just plain old mindfulness and staying in the moment.
In the intro we chat about the new local (ish) NA (No Agenda) meet up. A couple of great listener emails and a couple quote from Jung seem appropriate for this episode.
Please help out the show (Grimerica Upgrades) and get a chance to co-host a show with a guest of your choice and win an ipad loaded with goodies. See link below for how to help. Thank you so much for all those who have contributed to make this a great format for fringe conversation. We are only raising enough with this project to get a new recording computer.

 

Links to stuff chatted about during the show and the intro:
http://www.lostbreadcomic.com/ link to Napolean Dehume’s site
http://www.grimerica.ca/category/bread/ Napolean’s blog on Grimerica
http://www.meetup.com/NoAgenda/events/229618796/ No agenda meet up in Red Deer AB. ITM Slaves !!
Please Help support the show. Grimerica’s Honey DoBeDoBeDo List: !! –

Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!

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graham@grimerica.com

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Thanks to Wayne Darnell for help with the website.
MUSIC

Check out this episode!

#107 – Grimerica Talks Making and Breaking Habit with Art Markman Phd.

#107 – Art Markman, PhD, author of “Smart Thinking – Five Tools to Create New and Sustainable Habits in Yourself and Others”. Your brain is a habit making machine and Art dissects this and gets to the root of why we have habits, good and bad and how to overcome them if desired.

Art has authored articles and books and is on the faculty of the University of Texas. We chat about the matter of our brains and how they are striving for efficiency. Art get’s into our motivational system and the psychology and behavioral science behind our thinking.

http://www.smartthinkingbook.com/

http://www.utexas.edu/cola/depts/psychology/faculty/markman

https://twitter.com/abmarkman

http://art.markman.socialpsychology.org/

art.markman@gmail.com

http://www.prx.org/series/33266-two-guys-on-your-head

study on regret

http://psych.cornell.edu/sites/default/files/Gilo_%26_Medvec_95.pdf

Intro:

Just Darren and Grimerica in this short intro. Graham runs down the podcast and a shout out to their friends at Reflective Air podcast. Some listener feedback is shared and a couple synchronicities. Thanks for listening.

http://reflectiveair.com/

http://www.freemeditation.com/meditation-classes/

Thanks all the contributors on this value for value model

Grimerica’s Honey DoBeDoBeDo List: !! – Please Help support the show.

Grimerica is fully and solely listener supported. We adhere to the Value for Value model.  0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!!

Check out all the other donation types, and get a Grimerica email addy:

http://www.grimerica.ca/support/

Listen live and join the chat:

www.Mixlr.com/grimerica . Check out the updated schedule @:

http://www.grimerica.ca/backstage/

Sign up for our newsletter

http://www.grimerica.ca/news

Leave a comment, ideas and guest/topic suggestions under any episode or blog

http://www.grimerica.ca/

Leave a voicemail

http://www.grimerica.ca/

SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!!

graham@grimerica.com

Tweet Darren

https://twitter.com/Grimerica

Leave a review on iTunes

https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2#

Thanks to Wayne Darnell for help with the website.

http://www.darnelldigitalink.com/

Check out the Paradigm Symposium 2015. We will be there again!! Year 4

http://paradigmsymposium.com/

http://www.live365.com/stations/roccijstucci

MUSIC

Grimerica Theme – Lock & Key

FoxFire – J.G.F

If You Only Knew – Jacoo

It’s a Dirty Habit – Hypha

Bad Habit – Susy Sun

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